Art Therapy groups for Children.............At Howick Children’s and Youth Theatre
Art Therapy is a form of psychotherapy, which uses art materials to aid self expression. The process of art making encourages unconscious feelings and emotions to be visually represented. Art therapy can assisst with; Difficulties managing at school and meeting the demands of the curriculum
Groups for 4-6 year olds Fridays 2-3pm $20per session Groups for 7-10 year olds Fridays 3.30-4.30pm $20per session To discuss further, contact Lydia on: 0226757300 Lydia is registered with the Australian and New Zealand Arts Therapists Association (ANZATA), which means that she has studied to Masters Level on an ANZATA approved Art Therapy training. |
BumpYoga- Yoga for Pregnancy Yoga is a fantastic way to put time aside for yourself and your baby and give you ‘down time’ from your busy life. Relaxing, invigorating and uplifting, it will aid in your feelings of overall wellbeing and health, and strengthen your body for the changes pregnancy and childbirth brings. Suitable from 16 weeks pregnant and for all fitness levels. Thursday evenings – 7.15pm-8.15pm Mummy and Baby Yoga Mummy and Baby Yoga is a class for you to enjoy with your baby! Split into two segments; the first teaches you infant massage and baby yoga techniques for bonding as well as helping with baby gas/colic/constipation, physical tension and excess mucus. The second is all about Mum, using a combination of yoga and Pilates to rebuild core, back and leg strength and tone. Wednesday mornings – 11am-12pm
Pilates + One Want to get back in shape but find it hard to exercise with your little ones around? Suitable for all fitness levels, this fun-filled four week course will kick start your path to fitness while toning and firming your body. Best of all, your little one is welcome |
